What's new

You are in a place that is buzzing with life, inspiration and the latest news from the life of our clinic. Here you'll find out all about upcoming events, initiatives we're running to improve the mental health of our community, and the latest articles and guides to help you every day.

Our Clinic isn't just a place to meet therapists, it's a space full of warmth, care and commitment to a better tomorrow for everyone.

Diagnosis of ADHD

ADHD, or attention deficit hyperactivity disorder, is a disorder that can significantly affect the quality of life for both children and adults. Diagnosing this disorder is not just about labelling; it is the first step to understanding yourself or your child and creating a better future by tailoring appropriate support and interventions.

The use of tools such as MOXO and Conners provide a solid foundation for an accurate and comprehensive diagnosis, which is key to making effective interventions.

Early diagnosis and appropriate support can make a significant difference in the life of a person with ADHD.

Want to benefit from a diagnosis, sign up HERE.

Support group for young people

You are welcome to join a support group for young people.

Meetings are planned to care for high school students who are experiencing relationship difficulties and lowered mood. For 10 sessions we meet to create a space where you can find support and understanding. It will be an opportunity to share your experiences with people in a similar situation and learn practical strategies to cope with depression, peer relationships. Our group offers support from both peers and experienced psychologists. Each meeting will include elements of psychoeducation and exercises on topics including: methods of coping with stress, emotions, the impact of 'screens' on mental health, etc.

Before joining the group, participants will attend a meeting with our online psychologists to ensure that the group is suitable for their needs.

Duration: 10 meetings once a week for 1.5 hours each
Cost: PLN 100 per meeting
Place: Better Day Clinic, Darwin 12 m.41
Day and time: Monday at 6 p.m.
Closed/semi-open group of 8 to 10 people
Applications accepted until:

Lead psychologists: Anna Dudzińska and Rafał Prusinowski